Lesson 10 – Week 2 – Saturday Class Notes – Purging & the Heart Chakra

Quantum Light Coaching Class

Saturday Class 12 – Week 2


Recitation of Light Coaching Creed

We will begin each course reciting the Light Coaching Creed as an affirmation

and a means to set our intention of what we will manifest as Light Coaches.



We will always begin each class with a brief grounding to help with any triggers

That may come up as a result of the things being discussed in each class.

Grounding is important to make sure you are connected to Mother Earth and God.

Carry crystals or sage in your pocket to help with this on a regular basis.



-What is in the way of your heart chakra? pain

-All of the pain in your body will be spoken to you through the words of others

-They say to you what you won’t say to yourself

-Find someone to purge with

-OR do a journal process to get your judgments and lies out of your body

-Things will come up that you didn’t even know were there

-Your safe to feel the emotion

-Non-judgment of your feelings create safety

-This lunar eclipse is unlocking the emotional body

-The full moon will amplify it

-If you don’t process it, you will keep creating more triggering moments for yourself

-Love yourself through your 3D ego triggers so that you can release and take back the creation of your life

-True unplugging from the matrix is to let the matrix come up within you

-All illnesses right now are coming from you not being willing to let go of your darkness and purge

-you have a GPS to keep you safe and a GPS to lead you home

-Feelings are a conversation between the body and the soul

-Emotions are what you decide about a particular feeling