Lesson 14 – Week 4 – Class Notes – Mercury Retrograde, Body Regeneration & Triggers

Quantum Light Coaching Class

Section 7 – Week 3


Recitation of Light Coaching Creed

We will begin each course reciting the Light Coaching Creed as an affirmation

and a means to set our intention of what we will manifest as Light Coaches.



We will always begin each class with a brief grounding to help with any triggers

That may come up as a result of the things being discussed in each class.

Grounding is important to make sure you are connected to Mother Earth and God.

Carry crystals or sage in your pocket to help with this on a regular basis.



*Jess explains the blessing ceremony that will be conducted for the new property after class tonight*

-What is the intention for my home? To nurture, gather, reflect, feel safe and be genuine

-Mercury Retrograde-makes unconscious, conscious

-Triggers the world àUnconscious-Star, DNA Galactic ancestral

-Triggers your relationships àSubconscious-old memories and ego

-A trigger is a gift so that you can see what you’ve been keeping from yourself Ex. breaking a bone isn’t as painful as the healing process

-The body regenerates every 7 years (based on your beliefs: if you believe you will grow old, then you will experience growing old)

-Every 30 days, you have all new cells

-Every 11 months, your organs are new

-Your subconscious is responsible for 95% of what you attract

-5D = no absolute truth, just absolute potential

-Ego uses your memories to work against you even though 5D knows no limits

*Jess explains time travel from many perspectives and why we go back to the same memory many times

*Class ends/Property blessing begins*


Continue working on closing 5 doors. What do you need to give up? (Ex. item, person, behavior)

TWC-Quantum Light Coaching Class 7 Notes Wk 4