Lesson 18 – Week 4 – Class Notes – Belief Systems

Quantum Light Coaching Class

Week 4


Recitation of Light Coaching Creed

We will begin each course reciting the Light Coaching Creed as an affirmation

and a means to set our intention of what we will manifest as Light Coaches.



We will always begin each class with a brief grounding to help with any triggers

That may come up as a result of the things being discussed in each class.

Grounding is important to make sure you are connected to Mother Earth and God.

Carry crystals or sage in your pocket to help with this on a regular basis.



-This was a stressful week full of triggers from the past

-2016 is the year to complete cycles so feelings and situations are coming full circle to

show us our own growth

-Anger, frustration, resentment, revenge and help you to take your power back

-Saying goodbye to 3D–no more right and wrong, no more resonating with societal

Influence—this will be lonely because you are letting go of the 3D mindset

-Raising your vibration shines light on your darkness so it makes it hard to stay

high=roller coaster highs and lows.

-Its important to let go of things vibrationally BEFORE taking action in real life

-Just like you have to plant seeds for things to grow, you MUST honor your current

belief systems before taking action

-Think it, visualize it, feel it and then it manifests

-Ex. Locking doors or being worried about the gov’t means you are still identifying

with 3D reality. Just honor it and accept it because that a belief system.

-When you manifest negativity, it’s because you believe something that is not in

alignment with the frequency you’re trying to hold.

-The people in your life that make you feel small are connected to your core beliefs

-NOTE: You won’t process shadow work until you manifest it so manifesting negative

things is still a positive.

-The soul never manifests anything that isn’t for your highest intention

-Most of humanity believes “I am not worthy”

-Under I am not Worthy is I am not seen, I am not heard, I am not loved, I am not safe

-The Divine Feminine is 4D energy—creator, nurturer and healer

-The female has been suppressed on purpose to stop them from creating.

-Women today will feel this via PMS…PMS is a collective anger and irritation from

generations of women being suppressed throughout time.



-Make a list of things/people that trigger you & note how they make you feelàthose are your negative belief systems.

-Make a list of people/places/things that you are co-dependant on