Lesson 2 – Week 1 – Class Notes – A Box of Darkness

Quantum Light Coaching Class

Class 15 – Week 1


Recitation of Light Coaching Creed

We will begin each course reciting the Light Coaching Creed as an affirmation

and a means to set our intention of what we will manifest as Light Coaches.



We will always begin each class with a brief grounding to help with any triggers

That may come up as a result of the things being discussed in each class.

Grounding is important to make sure you are connected to Mother Earth and God.

Carry crystals or sage in your pocket to help with this on a regular basis.



-April is chaos & confusion.

-There are no future timelines now that we’re purging our past & our wounds.

-Notice where in your life that you’ve been someone/something that is no longer serving you. Ex. always helping others means you neglect helping yourself.

-See failure not as wrong but as an experiment.

-We all play the dark AND the light for each other.

-See failure not as wrong but as an experiment.

-We Let go of expectations & surrender.

-“I’m trying”….underneath the word ‘try’ is trauma.

-Anytime you have to try to do something, that is the universe showing you where your resistance lies.

-So ask yourself what trauma this issue represents.

-Expectations are a safety issue…a plan. You know what’s going to happen and that makes you feel safe.

-Expectations mean, “I can’t be happy if this doesn’t happen”.

-Ego wants expectations to work and soul wants you to learn.

-Look at everyone in your life and decide if they are your light in the dark or your box of darkness.

-How do you know which role someone plays for you? Ask yourself, ‘Which one holds my attention more?’

-Focus on that person/issue as your trigger.

-How do you know when your box of darkness is empty and done? You will feel neutral and ready to move on or you will transform that box of darkness into light.

-Willpower is a by-product of trying to override trauma.

-Spiritual journey is about spending equal times in ego and higher self.

-Always staying in higher perspective is neglecting the body and its emotions in 3D.

-Stop looking at people who can’t see and hear you. Choose people that choose you.

-April’s Lesson: All you have is the moment.



1. Notice the areas of your life where you always use the word ‘Try’. Explore those areas.