Lesson 2 – Week 1 – Class Notes – Judging Your Journey & Soul mates vs Wound mates

Quantum Light Coaching Class

Section 9 – Week 1

Recitation of Light Coaching Creed

We will begin each course reciting the Light Coaching Creed as an affirmation

and a means to set our intention of what we will manifest as Light Coaches.


We will always begin each class with a brief grounding to help with any triggers

That may come up as a result of the things being discussed in each class.

Grounding is important to make sure you are connected to Mother Earth and God.

Carry crystals or sage in your pocket to help with this on a regular basis.


*The purpose of last week’s homework is to unlock and unanchor any wrong thinking you may have about yourself.For example:Physical PTSD, emotions or growth

-Do not define any of these things as good or bad

-Your subconscious will take these things and tell you that its not safe to heal because… you got sick, or your had an argument, or you had car trouble…but that is NOT TRUE

-Do no judge anything that comes up during and after you do this work.Any and all consequences as a result of healing work are a good thing.It means that something has changed within you and that is a VERY GOOD thing.It’s a benchmark of your success with the work you are doing!

-Become aware of how you really feel about yourself in relationships

-We process everything through fear, shame, resentment, humiliation and regret.These things are the filter through which you see yourself, your relationship and your partner.Everything that happens in your relationship is affected by these things, in both good and bad ways, depending on your perspective.

-This is why it’s important to clear wounds around any of these negative emotions.If you do this, your relationships will trigger you less.

-Make a list of anything you’ve become intimate with:money, your body, job, family, friends, kids, hobbies, etc.

-Note the negative emotions you experience in relationship to these imtimacies in your life and then work to clear them.

-If you can work through this, then you can clear your wounds, expand and create the life you really want.

-Your soulmate is someone that you can be 100% yourself with.

-Your soulmate will always inspire you and cause you to grow.A soulmate will build you up.

-Wound mates fractal you into a billion pieces so that you cease to know yourself.They will tear you down.

-You are never upset for the reasons that you think you are.

-Your feelings of upset are always from another moment from a previous time in your life that has been brought forward to trigger you.

-You soul always prefers a woundmate because they will trigger you and help you to grow and wake up faster

-You will sabotage your own growth so that you don’t have to be authentic and then be vulnerable and then open yourself up to be judged

-When you fall in love, you immediately go into, “Now I can lose them” so you sabotage the relationship to avoid losing that person and feeling grief

-So how do we balance out humiliation?The victim hides and the perpetrator becomes arrogant.This is all done to avoid the feel of humiliation because it feels like a loss of self/death

-Shame victim hides and the shame perpetrator will shame someone else.They will beceome judmental, prim and proper and never do anything wrong)

-Can woundmates become soulmates?Yes, but both people need to be willing to work on themselves.You have to be everything for yourself that you would typically ask someone else to be for you in a 3D relationship.

-“I am going to fall madly in love with myself”

-“The soulmate that you seek is you”

-This is difficult because your unhappiness in a relationship ceases to be anyone else’s fault

-You’re here to self realize and take your power back


  1. What is your purpose on this planet?
  2. What do you need to expand that purpose? Money, health, relationships, time?
  3. What people and things do you need to create/manifest this purpose?



Soulmate vs Woundmate



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