Lesson 2 – Week 1 – Class Notes – Vibration & Emotional Frequency

Quantum Light Coaching Class

Class 12 – Week 1


Recitation of Light Coaching Creed

We will begin each course reciting the Light Coaching Creed as an affirmation

and a means to set our intention of what we will manifest as Light Coaches.



We will always begin each class with a brief grounding to help with any triggers

That may come up as a result of the things being discussed in each class.

Grounding is important to make sure you are connected to Mother Earth and God.

Carry crystals or sage in your pocket to help with this on a regular basis.



-Higher self is you without limits

-You have to raise your frequency in order to connect with higher self

-Children are more connected to the I Am than adults. They’re excited!

-Pure un-attachment and complete excitement about whatever you’re thinking about

-You cannot will yourself to get to a particular frequency or higher self

-You have to feel your way there and allow yourself to visualize

-If you don’t allow yourself to visualize, then you have a safety issue

-Spend 5-10min a day in higher self.

-You will open yourself up to new opportunities, realizations, etc

-You have to pretend your way into the parallel reality of your choice

-If I am my higher self, I’m not going to spend time with people I don’t want to spend time with, I’m not going to go somewhere I don’t’ want to go or do something I don’t want to do

-Nothing is ever going on outside of you that is not a reflection of what’s going on inside of you

-I created a new frequency chart that will be uploaded onto TICA along with the video for tonight’s class

-Everyone in TICA has a pretty good understand of physics by now

-Numb is the bottom of the frequency chart

-Its very hard for a human to stay numb, that’s why things like drugs and alcohol exist

-Grief is worst suffering that anyone can experience on earth

-What are you creating when you’re vibrating in the frequency of fear? Like attracts like. You get more fear

-Comparison is jealousy, “it’s not fair”, etc.

-Rage and anger is where you start to take your power back

-This chart is the keys to the kingdom

-Parents need to use this chart with their kids

-Parents project their feelings onto their children and prevent children from feeling their true feelings cuz parents don’t want to face the mirror of that feeling within themselves

-This journey is going to start getting really painful if you’re unwilling to start looking at your own frequency

-This chart will help you take responsibility for your frequency and vibration

-You will begin to not like feeling bad and you will begin to take immediate action to start feeling better

-You have to start taking things personally and taking everything as a clue

-If I’m feeling jealous, where is that belief coming from? Go look at the chart

-Ask yourself if that’s true or if it’s an old belief

-Jealousy comes from a belief of “I’m not worthy”

-Look at your chronic frequencies and you will see what you’re manifesting

-Take responsibility for and love all of your circumstances and integrate

-No one else will

-You are always manifesting 100% of the time

-Self-reflect. Be brutally honest with yourself noting where you’ve been and where are currently find yourself

-Ask yourself open ended questions for guidance

-What for and trust whatever answers show up

-Surrender takes you out of logic

-As soon as you take responsibility for what is in your life, then you can create what you want next in your life.



1. Pay attention to your emotions and where you have been and where you are vibrating on the frequency chart. Take stock of your emotions. Do not take score…that’s a judgment…take stock