Lesson 2 – Week 1 – Class Notes – What is Your Theme/Wound?

Quantum Light Coaching Class

Class 2 – Week 1


Recitation of Light Coaching Creed

We will begin each course reciting the Light Coaching Creed as an affirmation

and a means to set our intention of what we will manifest as Light Coaches.



We will always begin each class with a brief grounding to help with any triggers

That may come up as a result of the things being discussed in each class.

Grounding is important to make sure you are connected to Mother Earth and God.

Carry crystals or sage in your pocket to help with this on a regular basis.



-Be sure to keep a proof journal

Life is going to change very quickly in the next few months

Keeping track will help you reflect on how far you’ve come

Synchronicities, A-Ha moments, triggers and breakthroughs will all become

more intense

-2 Podcasts to listen to: Frequency & Vibration and then Co-Dependency

-We learn co-dependency in the 1st seven years of life

Then we repeat into our adulthood because we learned that we have to behave a

certain way in order to be loved

-Everything you have in your life that you don’t want stems from the first 7 years of

your life

-Ego is the pieces of yourself that you’ve cut off and denied

-They will sabotage you in order to be heard

-They separate you from yourself

-That level of detachment is what creates mental disorders

-Integration is the act of finding the lost pieces of yourself and putting them back


-First 7 years of your life, you are a sponge and are unable to identify right from

wrong. You soak in everything, good and bad because you are unable to discern

the difference.

-Soul Contracts, Themes and Divine Purpose

These things make up the earth game

Soul Contracts are markers. People do something to/for you so that you can

remember why you came.

What is your theme? Why are you here? ß

-Your theme will always be your theme. It will not change. However, you will

experience new levels of the same theme as you move throughout your life.

-Time is a spiral with a light and a dark side

-The worst day for your ego is the best day for your soul

-Who is in your life? What is in your body?

People can be addictive just like drugs. They can raise and lower your frequency.


4 Wounds:

-I am not seen

-I am not heard

-I am not safeàthese are survival issues caused by many things. Ex. Not living in the same place, mom/dad not there, issues with money, eating disorders and diseases

-I am not loved/am unlovableàthese will be hardcore addicts. Victim will be, for example, a self-mutilator while perpetrator, for example, will be the abuser.


-Ego has two personalitiesàVictim and perpetrator. One can embody both aspects during different times in your life

-Whatever wounds you do not clear, will show up in your children

-Wounds can be dormant for years until you meet someone that triggers you

-The Law of Attraction keeps reopening your wound so that you will look at it and clear it.

-You must feel in order to move into awareness

-Everyone that triggers you is a part of your divine contract

-Do not engage with someone’s wound when you interact with them. Do not take action. Just send them love and acceptance instead.

-We all have the ability to grow out of our wounds.



Notice wounds in those around you. Observe without judging



Biology of Belief by Bruce Lipton