Quantum Pattern Clearing
Worksheet
1. Notice: Observe the feeling/emotion of the reoccurring pattern/circumstance/trigger.
2. Investigate: “When have I felt this feeling before?” Find a similar energy on your timeline.
3. Acceptance: Accept that this is happening as the result of an old pattern.
4. Protection: “How is this serving me? How is this protecting my heart?” Locate your reward mechanism.
5. Intention: Set a new and expanded intention using an ‘I Am’ phrase.
6. Reward: Create a new and expansive reward program/mechanism.
7. Practice: Practice your new behavior with the new reward. Be impeccable with your actions!