Lesson 4 – Week 1 – Saturday Class Notes – Empaths & Boundaries

Quantum Light Coaching Class

Saturday Class 16 – Week 1


Recitation of Light Coaching Creed

We will begin each course reciting the Light Coaching Creed as an affirmation

and a means to set our intention of what we will manifest as Light Coaches.



We will always begin each class with a brief grounding to help with any triggers

That may come up as a result of the things being discussed in each class.

Grounding is important to make sure you are connected to Mother Earth and God.

Carry crystals or sage in your pocket to help with this on a regular basis.



-Change is how you grow & expand.

-DMike left Transcendence to pursue other opportunities.

-Change is chaotic, but ego doesn’t like chaos.

-This planet is evolving very quickly.

-As light workers, we’re evolving slightly faster than everyone else.

-As light workers, it’s a leading edge role and very lonely. Life is never comfortable for very long.

-When we’re not working on self-love, we’re being taken advantage of, our energy is being stolen,etc.

-We HAVE to have boundaries.

-Empaths feel other’s feelings BUT they also pick up other’s thoughts.

-The best way to change patterns is to have better boundaries and self-respect.

-If you’re not present and in your body, you will mistake other people’s thoughts for your own.

-The best way to change patterns is to have better boundaries and self-respect.

-Not having the boundaries creates a build up to a tipping point where you boil over.

-Empaths are kings and queens of one-sided relationships

-Empaths save the world as a distraction from savings themselves.

-Self-love doesn’t leave a relationship

-Freedom sabotages a relationship

-It’s much easier for an empath to feel other’s sadness vs. their own.

-First boundary is self-acceptance.

-You have to reboot and you do that by meditating.

-If you’re not sleeping, then you don’t feel safe.



1. Create your own self-respecting boundaries. Feel free to post on our TICA Facebook class group page.