Lesson 6 – Week 1 – Saturday Class Notes – Vibration, Relationships & Attraction

Quantum Light Coaching

Saturday Class 9 – Week 1

Recitation of Light Coaching Creed

We will begin each course reciting the Light Coaching Creed as an affirmation

and a means to set our intention of what we will manifest as Light Coaches.


We will always begin each class with a brief grounding to help with any triggers

That may come up as a result of the things being discussed in each class.

Grounding is important to make sure you are connected to Mother Earth and God.

Carry crystals or sage in your pocket to help with this on a regular basis.



Where can you put your energy when peopoe are afraid to work with you?People say they want to work with you but then they never follow through.

-Stop seeking those that aren’t ready.Just work with yourself until someone who is ready to work with you shows up.

Lets talk about intention…

-You must keep your vibration at the same frequency of your intention

-You cannot ask for something and then drop down below its frequency and then expext to still receive it.

-Your job is to raise your vibration in every area of your life.

-It’s all about setting your intention and keeping your frequency high.DO NOT worry about the how or the why.

-Remember, if you don’t raise your vibration on your own, you will get a lesson instead of the thing you are working to manifest.

What about when you have a high vibration but don’t know what to do with it?You could set an intention but have a fear of the past and then what do you do?

Forget about that past (that’s ego) and focus oly on the present moment and the future.

-Set the intention and let the universe unfold.

-Follow the carrots in front of you and let higher self take you where you need to go.

What do you do when a relationship has ended and you know its the correct decision, yet you still miss that person?

-A lot of times, your body still needs to grieve the loss of that person as well as your mind and heart.

-Take time to love and distract yourself and give yourself time to fall in love with yourself

-Give yourself 30-60 days to detox from the relationship.It’s literally like a drug in your body

-Do all the things you can to distract yourself so that you don’t have time to miss this person/thing that is no longer in your life.

-When you feel like you miss something, what happens is your ego checks in and you forget all the reasons you walked away from that person/thing in your life and you start remembering only the good things, which is why a lot of people go back to that old relationship or abandoned habit.Its comfortable.

-As soon as you lose something, you fixate on what you lost and then you move out of gratitude.This is your ego at work.

Let’s talk about loss…

-You cannot go on a spiritual journey and not have your life changed.Change always involves letting go of something old and learning to embrace something new.So there is always a sense of loss with change.

-Feeling a loss is a good thing because it means that you are becoming more aware of your comfort zones and are starting to realize that these comfort zones are creating the issues in your life that you don’t want to have.

-You have to be ready for your life to change if you want happiness but you have to be willing to look at and clear all the things sitting in the way of your happiness.

-But life CAN change without pain…your soul sees everything as growth while your ego sees all change as pain.Let go of your ego and embrace higher self and you will experience less pain with the changes in your life.

-Change your belief system and you will line up with all you’ve ever wanted

Regarding the Law of Attraction…how do you be the thing you want when you’ve never had that thing and have no idea what it feels like to have it because you don’t remember its frequency?

-Create the thing you want in your imagination.You cannot create it in 3D because you have never experienced it before in 3D so you must go to your imagination in 5D to create it. (ex.Books, movies, etc.)

-Believe in yourself and the movies and the magic

-Your brain doesn’t know the difference between your imagination and reality, so ride someone else’s vibration straight into your own manifestation

-Your stat of being is all that matters so get lost in the magic and play and surround yourself with people that believe in you!

-Become an observer of those that embody the thing you want and wish to manifest.