Lesson 6 – Week 3 – Class Notes – Compassion vs. Sympathy

Quantum Light Coaching Class

Section 5 – Week 3


Recitation of Light Coaching Creed

We will begin each course reciting the Light Coaching Creed as an affirmation

and a means to set our intention of what we will manifest as Light Coaches.



We will always begin each class with a brief grounding to help with any triggers

That may come up as a result of the things being discussed in each class.

Grounding is important to make sure you are connected to Mother Earth and God.

Carry crystals or sage in your pocket to help with this on a regular basis.



-Photonic energy is hitting the planet and causing a major soul migration.

-Sympathy vs. Compassion

-Sympathy is what you get from a therapist. They make it ok for the client to be lost, broke and stuck. Its victim energy and when you sympathize with someone, you take on that energy.

-Compassion is what we give to our clients as Light Coaches. We offer understanding and then provide help to get them out of their situation.

-Compass + Passion = Compassion

-Triggers are all about PTSD and something that has happened before

-We are not going to be victims anymore. We are all moving towards responsibility

-Its time to walk the talk. Do not judge yourself if you’re repeating a behavior. Just be compassionate and try again.

-Abundance is spending like the money won’t stop flowing and loving like you will never get hurt!

-Choose joy over responsibility!

-Follow your joy and raise your vibration. Joy will match the vibration of your sould with is VERY VERY Abundant!

**Jess shares story about trusting her gut and her trip to Starbucks with her last $4**

-All of this is important because the world is changing!

-Joy is the new path!

-Make the choice that feels good. It’s ok to be afraid, but you must embrace the fear. Do not run from it.

-By the end of the year, the stock market will crash…so choose joy! Do Not Fight It!!

-The universe is not this or that…the universe is this AND that. You get to have it all!

-The spiritual journey moves at a different pace for everyone and that’s okay.

-What would happen if you gave yourself 3 wks to choose nothing but joy?

**Jess shares twin flame story**

-Hold your frequency of excitement



-Work on triggers within class members. Go within and work through it OR go to the person that triggered you to have them help you work through it.

-Purchase small journal to use as your ‘Manifestation Journal’

TWC-Quantum Light Coaching Class 5 Notes Wk 3