Quantum Pattern Clearing Workshop
Step 1: Notice
-When doing pattern work, don’t try to do it all in one week
***Jess shares store of her operating place***
-Turn on emotionally moving music. Once you move into emotional release, start having a conversation with yourself.
-Ground a lot right now. Energies on the planet are too fluctuating. Plus it helps you retain the information you know.
-Ground yourself and stay in your body to feel the feelings.
-Go into your heart chakra and think of something you love unconditionally.
-Self love comes from the love we witness around us as a child.
-We don’t want to feel our beliefs so we do everything we can to avoid them. Ex. Medicate, isolate, project, deny, etc.
-You’re only as enlightened as your point of awareness. It has nothing to do with having a wealth of spiritual knowledge.
-Not having a memory is disassociation. It’s safer not to remember.
-The pain is the cae that leads to heaven
-As soon as we realize that pain “is only pain”, we move into heave and transcend ourselves.
-Observe the symptom, not the root.
-Overweight people wear their sadness on the outside and I wear mine on the inside.
-Judgment vs. Observation
-Step 1 (your pattern) is just a symptom!!
1. Go home and start noticing your patterns.