Lesson 7 – Week 2 – Saturday Class Notes – 3D to 5D

Quantum Light Coaching

Saturday Class 8 – Week 2


Recitation of Light Coaching Creed

We will begin each course reciting the Light Coaching Creed as an affirmation

and a means to set our intention of what we will manifest as Light Coaches.



We will always begin each class with a brief grounding to help with any triggers

That may come up as a result of the things being discussed in each class.

Grounding is important to make sure you are connected to Mother Earth and God.

Carry crystals or sage in your pocket to help with this on a regular basis.



-Sessions bring up your darkness so you can let go. Life will feel like an earthquake.

-As you expand, your ego will trick you into craving things from the past (ex. ex boyfriend, friends, addictions, etc.) it wants comfort zones because your accelerating so fast and so far

-Find a security blanket – song, breath, etc.

-3D = world being torn apart

-5D = world being reborn

-Energy becomes matter

-When detoxing, you must deal with emotions related to the body BEFORE you do the detox, otherwise you’ve done it backwards

-Physically detoxing before you deal with the emotions related to the issue will only ensure that the physical symptoms return.



3D vs 5D business-5D is about your purpose and love.

-When you have a client asking for your help with something that you yourself do not yet have a handle on in your own life, take them anyway!

-Be the mirror of her higher self and walk next to her.

-She will teach you as she learns to show up for herself

Clients vs Friends-Focus on your boundaries!!

-Let your client know that you’re busy.

-Always provide your availability times and your pricing

-Be their friend in the session, not outside.


**Jess gave a preview of information to be shared in this month’s Second Sunday**