Lesson 8 – Week 2 – Class Notes – Letting Go

Quantum Light Coaching Class

Class 12 – Week 2


Recitation of Light Coaching Creed

We will begin each course reciting the Light Coaching Creed as an affirmation

and a means to set our intention of what we will manifest as Light Coaches.



We will always begin each class with a brief grounding to help with any triggers

That may come up as a result of the things being discussed in each class.

Grounding is important to make sure you are connected to Mother Earth and God.

Carry crystals or sage in your pocket to help with this on a regular basis.



-Wherever your frequency is is what you’re creating in your reality

-Where is our frequency in different situations?

–when you’re alone, at work, with friends, with family, at work, etc.

-Attachment gets in the way of unconditional love

-As soon as you attract love, you begin to fear losing it

-To be vulnerable without attachment is unconditional love

-If you’re at the top of the emotional chart when you’re alone, then you’ve achieved self-love

-Now it’s time to reach that same level of emotion in other areas of your life with the things that you’re attached to

-You cannot heal fear with fear

-You must heal fear with love

-When you detach, you give everyone their energy back and then your own energy begins to return to you

-love your triggers as they are unconditional love

-Set everything free

-Love everything the same

-Let go of anything you’re afraid to lose right now

-The last step of manifestation is surrender or detachment

-Detach from your manifestations and decide that it’s okay if you don’t get what you’re trying to manifest

-Look at any problem you have and detach and give it away to the universe

-Love is NOT being attached to being ‘right’

-Jesus said, “I would rather be kind than be right”.

-The thing you fear about love is attachment

-Unconditional love is: non-judgment, acceptance, freedom, etc.

-Jesssica always believed that “If you wanna go fast, go alone”

-She’s recently learning that “If you wanna go far, go together”



1. Let go and let go without judgment