Time Travel Script #2
1. Decide what characteristic you wish to embrace and integrate into your life.
2. Allow yourself to imagine another life in which you fully embodied that particular trait.
3. Fully go into that version of yourself.
4. See, hear, smell, touch and feel the emotion of what that version of you is experiencing.
5. Let yourself live there in that reality for as long as you wish, coming back to this reality only when you are ready.
6. Bring that aspect of yourself back with you in to your current reality.
7. As you move forward with your day, notice your posture, your voice, your word choice, your perspective and your mood in all that you encounter. These indicators will confirm your success.