Lesson 9 – Week 3 – Class Notes – Self-Judgment & Coming Clean

Quantum Light Coaching Class

Class 11 – Week 3


Recitation of Light Coaching Creed

We will begin each course reciting the Light Coaching Creed as an affirmation

and a means to set our intention of what we will manifest as Light Coaches.



We will always begin each class with a brief grounding to help with any triggers

That may come up as a result of the things being discussed in each class.

Grounding is important to make sure you are connected to Mother Earth and God.

Carry crystals or sage in your pocket to help with this on a regular basis.



-TICA was inspired by two African tribes

-When someone fell short, instead of bashing them, everyone in the tribe told them something good about themselves

-Tribe came up with song when child was born and when that child forgot who it was, they gathered around it and sang their song to them to remind them who they really are

*Thank you to Erin and Craig for being brave and to TICA classmates for their support and non-judgment

-Everyonein your life right now is helping to pressurize your world so that you can become the diamond that you’ve always been

-The pressure that you’re under is self-imposed

-Soulspeak–> Coming clean – what is holding you back from becoming a life coach?

-What makes you a hypocrite if you’re a life coach?

-What do you need to get off your chest?

-No one is supposed to be perfect

-Transparent means real

-Each level of self-judgment freezes you on your timeline

-This year is about fire – fire by soul purification

-The soul is here to experience every side of itself (dark & light)

-This new moon is about “purge”

-The true definition of love is service

-Share you darkness and we will step up and serve you

-2017 is a choice: freedom or suffering

-The more self judgment you’re in, the more pressure you will feel

-A diamond must always first be the coal

-If you’re unsure where you judge yourself, look at who you’re judging

-That will clue you in to where you judge yourself

-Your secrets keep you from love: Connecting with love, falling in love

-Humiliation – 1st heartbreak – I can’t be me

-Aside from death, humiliation is the worst experience for a child

-Lying is 1st indicator that someone cannot be themselves

-Fall in love with everything you don’t like. This is the alchemy process = darkness into light.



1. What parts of yourself can you expose in the next 24 hrs that will set you free?

2. Purge the lies! Where do you feel forgetful right now? Brain fog? Who are you when you’re alone? Who are you when the mask falls off?

3. How many things can I fall in love with today?