Lesson 9 – Week 3 – Class Notes – Sexuality

Quantum Light Coaching Class

Section 8 – Week 3


Recitation of Light Coaching Creed

We will begin each course reciting the Light Coaching Creed as an affirmation

and a means to set our intention of what we will manifest as Light Coaches.



We will always begin each class with a brief grounding to help with any triggers

That may come up as a result of the things being discussed in each class.

Grounding is important to make sure you are connected to Mother Earth and God.

Carry crystals or sage in your pocket to help with this on a regular basis.



-The energy of the last week has been about inner earthquakes

-Depressed, anxious, tired, old stuff coming up

-See it as a blessing

-The next 30 days you will need to micro-manage your vibration

-Be very aware of your thoughts and emotions

-Everyone’s life is going to be full of change

-Do not belittle yourself if you feel like you’re moving backward

-Obstacles will be there so you can walk through your own fire to create more love and joy in your life.

-SEXUALITY – intimacy=into me I see

-Are you present when you’re by yourself?

-Most people check out of their bodies during sex because they’re juding themselves or thinking about the past/future

-Sexuality is the secret of eternal life and manifestation

-It’s a combination of both the divine feminine and the diving masculine

-What stores/fantasies do you use to get off?

-Can you just be wit yourself and pleasure yourself to get off?

-There is a 7 year cycle of sexuality

–Level 1 is awareness.

-Where are you during sex?

-Do you feel guilt and shame during masturbation?

-The connection of two heart chakras is what we refer to as ‘making love’

-“The soulmate that I seek is me”

-Every thought you have releases 30,000 chemicals in the body

-So be mindful of your thoughts, especially pertaining to sexuality

-Think about what turns you on: Do you judge it? Why?

-The #2 female fantasy is rape

-As a coach, you will hear all kinds of sexual fantasies

-You clients fantasies will show up in accordance with your won sexual wounds/fears

-Your fantasies are about what your body acclimated into thinking you enjoy

-If you don’t like your fantasy, then you have to clear that wound. It isn’t good or bad, it just is.

-The act of sex exchanges cellular memory with each partner. You had sex with them because, on a spiritual level, you needed a piece of their DNA for your journey

-It wasn’t wrong, it just is.

-You then carry your story AND their story with you forever afterwards or until you clear it.

-When you heal yourself, you heal your past partners as well

**Jess explains the relationship between sex and manifestation**

-It’s the yin and the yang, the masculine and the feminine, the desire and action. All work together to manifest

-Sex is the frequency of gamma which is also the frequency of unconditional love, orgasms and non-aging(you stop the aging process)

-The nervous system is expressway of manifestation

-The spine and kundalini energy work together to move energy from your root chakra to your crown chakra

-You judge your sacral/root chakras more than any other chakras. Hence, the judgment of sex

-So to have a kundalini awakening and not be mentally ready will create chaos and mental instability.

-It does you no good to address physical issues in the body (ex. cleanse) without first addressing the emotional issues you’re experiencing

-A damaged root chakra plus a heartbreak = walls and blockages in your client

-When you block negative, you also block positive. (Ex. money, love healing, etc.)

-An orgasm cleans the blood. It dumps lactic acid from your brain, detoxes the liver, opens the heart, cleanses the pancreas

-Side note: the pancreas is where hopes and dreams go to die (often results in diabetes)

-Breath will bring spirit into your body and can also transport you anywhere in the universe

-Quantum mechanics = I become what I focus on


  1. Focus on your root chakra: How does it feel? What does it look like? Do you see colors/symbols? What does your root chakra represent for you?
  2. Try focusing on what you want to manifest when you orgasm.


Reading Suggestions:

Google Sacred Sex and the Ancient Egyptians