Lesson 9 – Week 3 – Class Notes – The Power of Time Travel

Quantum Light Coaching Class

Section 2 – Week 3

Recitation of Light Coaching Creed

We will begin each course reciting the Light Coaching Creed as an affirmation

and a means to set our intention of what we will manifest as Light Coaches.


We will always begin each class with a brief grounding to help with any triggers

That may come up as a result of the things being discussed in each class.

Grounding is important to make sure you are connected to Mother Earth and God.

Carry crystals or sage in your pocket to help with this on a regular basis.


-For the next month, things will get worse before they get better.

-Your unhappy inner child will always sabotage your progress.

-Regression tool of Time Travel will not only help you forgive the trauma, but change the story and emotion associated with the memory.

-Biochemistry of a trauma-everytime we experience or witness something negative, the subconscious mind is recording. Even in the womb, you are still the empathy. So even in the womb, you are sending mom love when she’s stressed out.

-Empaths are hyper aware of their situations. They know what everybody needs and wants. But they also use that awareness as a way to survive and manipulate.

-The voices you hear as a child become your inner voice as an adult. That’s not you though. It’s your subconscious regurgitating what your subconscious recorded as a child.

-Emotional abuse is so much harder on the child. Physical abuse can heal almost immediately, but the emotional damage does not.

-The more the abuse happens, the more you find yourself in fight or flight. The means the brain has recorded a specific response for any given stimuli. The brains runs on auto-pilot and behaviors are formed. To heal these triggers, we must recognize the automatic behavior and choose a different response not associated with the former fight or flight behavior.

-6 months of studying metaphysics will not change the abusive relationship you have with yourself. All of your pain is retained in the brain and the body. This is all about biochemistry. The body is beat down and abused so no matter how much you’ve retrained your brain, your body will provide a knee jerk reaction until you clean up the biochemistry.

-Timeline means past, present, future and parallel lives…the entire spectrum of you.

-There are a thousand different unhealed versions of you sitting on your timeline. Every time something happens to you, they are all triggered and will continue to be until you go back in and heal that wounded child that is stuck on your timeline waiting to be seen, heard, loved and to feel safe.

-QHHT-Quantum Healing Hypnosis Therapy-conscious hypnosis in which you are taken back to previous lifetimes.

-Most people think they made up the stories they told during their QHHT sessions. But they didn’t. We only have access to our universal energy within the akashic records and the akashic records hold the stories of all our lifetimes.

-The things you are pulled to hold positive memories for you in your akashic records. Things you are repelled by hold negative memories for you in your akashic records. Every single person that you interact with in this time space continuum exists somewhere on your timeline. This is not your first meeting with anyone in your life…anyone.

-Soul Family-someone you’ve signed contracts to interact with in this lifetime.

-Time travel changes your past and consequently your future is automatically changed, as well.

-Resisting your own past is suffering.

-Jess shares more of her story and explains how she learned to time travel and how it helped her overcome many difficult issues in her life.

-We can use time travel to heal our wounds and we can also use it to give ourselves we’ve ever wanted. We can go back and give our inner child money, health, love and safety. We can give ourselves everything we ever wanted and never had and then sit back and watch our current reality change right in front of our eyes.

-We will always time travel because we are still alive and are experiencing new things, positive and negative, and we should time travel it all. All of it.

-Side discussion of time travel bringing up visions of extra terrestrials

-Jess time travels several students from class.